SOLARAY SharpMind Sleep, Nootropic Sleep Aid Formula, Nootropics Brain Support Supplement for a Calm Mood and Healthy Sleep with Slow Release Melatonin 3mg, 60 Day Guarantee, 30 Servings, 30 VegCaps

It works well!

Works well. Should have more mushrooms and glycine for the price. Wish it came in bigger sizes for a discount. Have to buy constantly it feels like.

Super sleep supplement that helps you fall asleep quickly while maintaining a calm state of mind. It's our go-to!

good stuffc pricey

Wanted to like this but broken capsules in bottle. Makes me question overall quality!

This is the best brain supplement I've found. I'm 75 and have experienced memory loss over the last several years, but SharpMind has really helped with word recall and helps me string a sentence together! It's no magic Einstein pill, but I am grateful for the benefits I do get from it. I do notice a big difference if I don't take it.

If you're looking for something to put you to sleep, melatonin is great. But for many, melatonin wears off during the night, and you wind up waking earlier than you'd hoped. This particular supplement combines regular melatonin with time-release melatonin to help keep you asleep longer. The total amount of melatonin is 3mg, which is enough for many adults, but some adults use larger doses. You only get 30 pills here, so if you need more than 3mg/night, this is gonna be a bit expensive.In addition to the melatonin, you get ashwagandha, which some claim to be useful to reduce stress, reishi mushroom, which some believe boosts the immune system, and L-gylcine, also purported to be useful for relaxation. The effectiveness of the melatonin is proven. The effectiveness of the other ingredients is not, although some studies suggest they have value. Whether you want to have all these additives in addition to melatonin will be a personal decision.That this is provided as capsules, not pills, so you can't split them. One pill provides 3mg of melatonin, which is a moderate adult dose. A capsule is one dose, so you have 30 doses (nights) in this bottle.This is more expensive per dose than many melatonin supplements, so the value to you will depend on whether you value the other supplements included with the melatonin. The time-release melatonin that's included is a plus.

Helps me go to sleep faster. Still wake up 3-4 hours later but can easily go back to sleep. Does not make me drowsy the next day.